Service Description

This 60-minute treatment with Sarah allows for a more in-depth approach to both targeted problem areas and overall muscle balance. Each session integrates techniques such as sports massage, myofascial release, and manual therapy to improve circulation, reduce soreness, and enhance performance. Whether you’re managing chronic tension, preparing for competition, or simply looking to move and feel better, Sarah tailors each session to your individual needs and activity level. 💪 Common focus areas: back, shoulders, legs, hips, and neck. 🕒 Duration: 60 minutes 💰 Payment: Accepted via cash, Venmo, or Zelle at the time of treatment.