Service Description

This 30-minute session with Sarah focuses on one or two specific areas of tension, soreness, or restriction — perfect for clients short on time or looking to address a particular issue between full-length sessions. Using a blend of sports massage, myofascial release, and manual therapy techniques, Sarah tailors each session to your body’s needs — whether you’re dealing with muscle tightness, limited mobility, or post-workout recovery. 💪 Common focus areas: neck and shoulders, low back, hips, or legs. 🕒 Duration: 30 minutes 💰 Payment: Accepted via cash, Venmo, or Zelle at the time of treatment.